About the instructor
Karen graduated as a Physiotherapist from LaTrobe University in Melbourne, Australia, and has since completed a Masters in Musculoskeletal Physiotherapy.
With nearly 2 decades working in private practice and occupational health settings, Karen has extensive experience in managing spinal injuries, general sporting injuries and work related conditions.
Karen is now the Director of Online.Physio, an entirely online physiotherapy practice. As a self professed 'digital nomad', Karen works predominantly from a laptop, and is passionate about helping others in the same situation to maintain their health and remain injury free.
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Living a mobile digital life gives you great freedom, but the cumulative effects of laptop use can lead to pain, injury and even permanent disability. If you work on a laptop, are you taking the steps required to ensure your body does not break down?
My Healthy Laptop Life is a 3 part course that teaches you the tips, equipment and exercises required to ensure that your laptop use is safe for your body.
Using an innovative platform with a combination of written, photo and video based learning, this program is designed by an experienced physiotherapist, ensuring that all of the advice is evidence based, safe and effective.